Total gym elite

Total Gym XL7 AbCrunch Accessory Squat Stand Dip Bars Press Up Bars 2 Piece Wing Attachment Leg Pull Accessory Exercise Flip Chart Long Mat Padded Pillow on Glideboard Nutrition Guide Exercise Guide Total Body Workout DVD with Rosalie Brown Todd Durkin Intermediate DVD Access to 16 Free workout programs on Total Gym TV The Total Gym XL7 is easy to assemble and folds away for convenient storage.Today: $69.95. Add to Cart. Total Gym Ankle Cuff (set of 2) ★★★★★ ★★★★★. 3.7. Today: $24.95. Add to Cart. Extend your Total Gym workouts with the Total Gym AbCrunch, Total Gym CycloTrainer, Tri-Grip Shaper Bars, Total Gym STEP and more!Total Body Workout Weighted Bar, Resistance Band Bar, Weighted Bar Racks, Body Exercise Bar for Yoga, Strength Training in Home and Gym Single/Combo. 11,107. 50+ bought in past month. $3127. List: $34.99. FREE delivery Sun, Apr 28 on $35 of items shipped by Amazon. Or fastest delivery Sat, Apr 27. Add to cart.View the Blog Post with this video: https://totalgymdirect.com/total-gym-bloghttps://TotalGymDirect.com - Total Gym Direct is the ultimate source for Total G...Total Gym STEP. ★★★★★ ★★★★★. 4.7. (102) $ 119.95. Low-impact with Energy-absorbing springs. Squats & Plyometric Exercises. Walking & Jogging Circuit Training. For use on ALL Total Gym Home Gym models, except ACHIEVER, ULTRA, 1000, 1100, 1500 and GTS.Runner or golfer, tennis player or new mom, chances are you’ve heard someone talking about the benefits of Pilates. Many types of people, at many levels of fitness, who have begun doing Pilates exercises, say they’ve seen improvements in range of motion, flexibility, circulation, posture, and abdominal strength – and decreases in back, neck and joint pain.TOTAL GYM® ELITE PLUS OWNERS MANUAL To order optional accessories, please go to TotalGymDirect.com 2 Congratulations on purchasing your new Total Gym ® With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body.Manual. Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stretch, and strength training in one machine. From Total Gym. Includes AbCrunch accessory, press-up bars, Pilates toe bar, leg pulley system with two ankle cuffs, 24" extension rope ...

Complete your Total Gym setup with these Total Gym Attachments, Workout Tools and Workout DVDs. Total Gym Attachments. See All Attachments. Total Gym Extra Large Squat Stand. Today: $ 99.95 List Price: $ 149.95 You Save: $ 50.00. Add to Cart. Total Gym Triceps Rope (Set of 2) Today: $ 34.95. Add to Cart.From elite fitness studios and collegiate training centers, to physical therapy practices and consumer's homes, Total Gym facilitates well over 24 million workouts a year!Lightly used Total Gym Elite Parts and Accessories. I will treat you the way I would want to be treated. (not affiliated with Total Gym Fitness, LLC).Total Gym ELEVATE Press™ 1. Total Gym. Total Gym ELEVATE Circuit® 6. Sold Out. Total Gym. Total Gym ELEVATE Row™ 4. Total Gym. Total Gym ELEVATE Super Circuit. Total Gym® - Global Leader in Functional Training Since 1974.Page 3: Safety Instructions & Labels. This product is designed for home use only. It is not intended for commercial or institutional use. Use only as instructed. Do not stand on the product. The Total Gym 1700 Club is not intended for use by children. Keep this and all fitness equipment out of the reach of children.October 9, 2023. 63 Comments. The Total Gym has become well known for its tv infomercials and celebrity endorsers, but does that alone make it a legit home gym system? Of course not. The fact that it’s a great exercise …The Heritage Collection GTS ® incline trainer is designed to meet the rigorous demands of any seasoned athlete. With over 250 different exercises, the Total Gym GTS ® is a complete workout machine that is able to deliver a full-body workout. Unlike most complete gym equipment, the Total Gym GTS ® is designed to use a percentage of a person's own body weight as resistance.

Total Gym Pilates Kit. $ 99.95. Comes with the Total Gym Pilates Workout DVD! Includes the Pilates Toe Bar and Leg Pull Extension! Improves balance and strength! For use on Total Gym models: 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, Supra, 1800 Club, 1700 Club, Power Platinum. For the Total Gym FIT Pilates Kit click here. More Details >.Pause for a moment, then push through your right foot to press back up. Complete 20 reps on the right leg before repeating on the other side. 8. Squat. You can try loads of different squat variations on the Total Gym, including the second exercise in the video above, to work your glutes, quads and hamstrings. Online Only. $399.99. Total Gym XTREME Home Gym. (653) Compare Product. $799.99. Total Gym Incline Rower CE. (126) Compare Product. The Total Gym XLS and Total Gym FIT are two of the most popular models currently available, both of which offer a wide variety of exercises and are safe for people of all fitness levels. When comparing the Total Gym XLS and Total Gym FIT, the biggest differences can be found in resistance levels, attachments, weight capacity, and warranty. ...

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For More Information or to Buy: https://qvc.co/3jPZi6ZTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as...Find many great new & used options and get the best deals for Total Gym Exercise Flip Chart Holder for TG Elite, TG Supra, TG 1700, TG 1800 at the best online prices at eBay! Free shipping for many products!Dimensions: 19" x 90" x 43". Weight: 82 lbs. Maximum load: 400 lbs. Resistance levels: 6. Number of exercises: 80+. CHECK PRICE. The Total Gym XLS is a model that blends features from heavy-duty …For More Information or to Buy: https://qvc.co/3W6ioHVTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as...Runner or golfer, tennis player or new mom, chances are you’ve heard someone talking about the benefits of Pilates. Many types of people, at many levels of fitness, who have begun doing Pilates exercises, say they’ve seen improvements in range of motion, flexibility, circulation, posture, and abdominal strength – and decreases in back, neck and joint pain.

Oct 24, 2022 · The Total Gym FIT is best suited for someone who is roughly six-foot-four and under. The machine is solidly built with a 450-pound user weight capacity. The amount of weight a gym system can hold says a lot about the durability of the product. Given the weight capacity, the Total Gym FIT is not a flimsy piece of equipment. GET YOUR BODY MOVING! 40% Off Total Gym ® FIT! My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call: 1-800-490-0874 1-800-941-0857Amazon.com: Total Gym Attachable Ab Crunch Accessory for Home Gym Workout Machines with Arm Padding and Instructional Fitness DVD featuring Rob Glick : Sports & Outdoors ... 1900, 2000, 2200, 2500, 3000, 3000XL, XLS, FIT, FIT Signature Series, Supreme, Platinum Plus, Premiere, Ultima, Elite and Fusion ; Additional Details . Small Business .Warehouse Total Gym, Valladolid (Yucatán). 14,594 likes · 225 talking about this · 10,498 were here. Somos la red de complejos dedicados al entrenamiento de pesas y otras disciplinas más grande en... Warehouse Total Gym, Valladolid (Yucatán). 14,587 likes · 612 talking about this · 10,493 were here. ...Total Gym Mexico. 59,668 likes · 8 talking about this · 1,001 were here. Pagina Oficial de Total Gym MexicoHOW IT WORKS: Total Gym uses a variable-angle incline plane to create exercise resistance by modifying your body weight ... the steeper the angle, the more resistance. Down the left side of the chart, you'll see the various resistance levels (1-8) and their corresponding degree of slope. Across the top, you'll find body weight in 10-poundVERSATILE COMPATIBILITY: Simple and easy to use and compatible with Total Gym models 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series ; MADE BY EXPERTS: Developed by a team of Total Gym certified trainers; Dimensions (L x W x H): 12.7 x 9.8 x 2.3 inches; Weight: 2.65 poundsTotal Gym weight capacities range between 250 - 650 lb. I know, this is a huge range. The budget models fall in the 250-300 lb range. The more expensive models are between 400 - 650 lb. Price. This may be the most important factor for a lot of us and the prices vary greatly on the different Total Gym machines.

Page 3: Safety Instructions & Labels. This product is designed for home use only. It is not intended for commercial or institutional use. Use only as instructed. Do not stand on the product. The Total Gym 1700 Club is not intended for use by children. Keep this and all fitness equipment out of the reach of children.

VERSATILE COMPATIBILITY: Simple and easy to use and compatible with Total Gym models 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series ; MADE BY EXPERTS: Developed by a team of Total Gym certified trainers; Dimensions (L x W x H): 12.7 x 9.8 x 2.3 inches; Weight: 2.65 poundsThe Total Gym Elite boasts an eclectic mix of features. It offers 22 levels of resistance, exercises your whole body with over 200 exercises, and caters to all fitness levels. The machine is an amalgam of strength building, toning, stretching, and cardiovascular wellness. In terms of components, the glide board, pulley and cable system, squat ...Item #: 4005-01 Compatible with XLS, Total Gym 14000, Total Gym 26000, Classic GTS & Classic PowerTower. Benefits Comfortable back support – low impact on your joints Get a complete workout in LESS TIME! Just minutes a day compared to other forms of …1 Total Fitness with the Total Gym® 1000 (Helpful Hints) 2 How to Use this Exercise Booklet. 3 Beginner - Basic Fitness for Men and Women. 4 Starter /Beginner Program. 5 Accessories. Download this manual. e x e r c i s e. s y s t e m. E X E R C I S E B O O K L E T.The Total Gym Elite Plus certainly lives up to its name. Get cardio, strength training, and stretching all in one machine, along with more than 80 different exercise movements for all levels of fitness. Now, I'm no math whizz but I'm pretty sure that means there are limitless ways to use this machine. Great for getting fit or staying active ...Total Gym FIT Ultimate - Manufacturer Refurbished. Total Gym FIT Ultimate. Access to 7 workout programs on Total Gym TV. Exercise Wall Chart. What's Included. ... Total Gym Elite - RELITEPSD (#394494466767) See all feedback. Back to home page Return to top. More to explore :Beginner Workout ProgramThe Total Gym XLS is one of the 2 most popular models [the other is the Total Gym FIT]. It offers good value and a better resistance selection, more exercises, and a more sturdy built than the basic Supreme. It also comes with the Total Gym tools and workout videos. 6 Levels of Resistance. Over 80 Exercises.

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Home Fitness. GET NURTURED. Physical Therapy. the machine. that started. it all. Re-introducing the Encompass. Learn More arrow. commercial fitness. The new sleek black ELEVATE™ Circuit takes up just over 200 …Rating: 89.5%. SEE BEST PRICE. Ever since Total Gym home gyms made it onto television, their promise of delivering results in just 10-20 minutes of exercise per day have made them a mainstay in millions of homes. And that promise has continued as Total Gym remains among the home fitness leaders, actively endorsed by celebrities …Fun New Total Gym Elite Plus!!! Easy, Compact, Sturdy. New $900 Sell for $100 obo 406 813-5280Be sure to read through this Owner's Manual carefully. It is the authoritative source of information about your Total Gym. CUSTOMER SERVICE QUESTIONS. If you have questions about your Total Gym. ®, please call Customer Service at 1-800-303-7896, Monday through Thursday, 8:30 am to 5:00 pm, EST. ORDERING REPLACEMENT PARTS.Manual. Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stretch, and strength training in one machine. From Total Gym. Includes AbCrunch accessory, press-up bars, Pilates toe bar, leg pulley system with two ankle cuffs, 24" extension rope ...Total Gym Total Gym 2500. Adjustable Total Gym Training Deck & Device Holder. ★★★★★ ★★★★★. 3.4. Today: $34.95. List Price: $ 44.95 You Save: $10.00. Add to Cart. Total Gym 2 Piece Wing Attachment. ★★★★★ ★★★★★.Total Gym Elite Parts and Accessories. Fitness Four Fun (8266) 99.8% positive; Seller's other items Seller's other items; Contact seller; US $12.99/ea. Condition: Used UsedView the Blog Post with this video: http://www.totalgymdirect.com/total-gym-bloghttp://www.TotalGymDirect.com - Total Gym Direct is the ultimate source for T...Elite Gym, Lima, Peru. 13,621 likes · 937 talking about this · 1,085 were here. En Elite Gym, la gimnasia se vive y se enseña con amor y diversión.The older legacy small frame Total Gym®s (1000, 1500, 1700, 1700 Club, 1800 Club, Elite, EX, PRO, Supra, Ultra, Max, Maximum, Platinum, Gold, Ultimate, XLi ) all have the 1-1/32" wide wheels. Get Parts. New Style Wheels .955″ Wide. ... LLC ® the makers of the excellent Total Gym ... ….

Total Gym FIT Ultimate - Manufacturer Refurbished. Total Gym FIT Ultimate. Access to 7 workout programs on Total Gym TV. Exercise Wall Chart. What's Included. ... Total Gym Elite - RELITEPSD (#394494466767) See all feedback. Back to home page Return to top. More to explore :The Total Gym all-in-one personal training system is the universal home gym for full-body workouts. Now you can find the Total Gym amongst a complete home gym equipment range for an even more comprehensive home workout. Total Gym home workout equipment works on your upper body, lower body, core, and cardiovascular system. ...GET YOUR BODY MOVING! 40% Off Total Gym ® FIT! My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call: 1-800-490-0874 1-800-941-0857For More Information or to Buy: https://qvc.co/3W6ioHVTotal Gym Elite Plus with 8 Resistance Levels and Pilates KitEnjoy a total body workout in as little as...Total Gym Row Trainer. ★★★★★ ★★★★★. 4.7. (36) $ 1,495.00. $ 1,195.00. Experience rowing like never before with Total Gym® Row Trainer! Enjoy this revolutionary, commercial-grade rowing machine right in the comfort of your own home. A professional home rower that emulates rowing movements – like crew, kayaking & …Unit Weight: 82 lbs. / 37 kg. Board Upholstery: Non-tear vinyl covering. Foam Padding: 1.5” (3 cm)high-density foam. Resistance Levels: Six Levels 26 degrees, ranging to 6 degrees and 6% to 54% of body weight. Storage Capabilities: Rails fold into ladder & rollers on base to enable easy storage. Fits under most beds.GET YOUR BODY MOVING! 40% Off Total Gym ® FIT! My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call: 1-800-490-0874 1-800-941-0857Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines. Total Gym. 11. $63.99. reg $90.99. Sale. When purchased online. Add to cart. Total Gym XLS Men's and Women's Universal Total Body Home Gym Workout Machine with Ab Crunch Bench, Wing Attachment, Exercise Chart, and Training Deck.Find used Total Gym for sale on eBay, Craigslist, Letgo, OfferUp, Amazon and others. Compare 30 million ads · Find Total Gym faster !| #Used.forsale ... Total gym elite West Chester. eBay. Price: 170 $ Product condition: Used. See details. See details. More pictures. Total gym fitness Lincoln. eBay. Price: 376 $ ...10 Best total gym elite in the US Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant's customer service levels, popularity trends, and more. Total gym elite, Enjoy a total body workout in as little as 10 to 20 minutes a day with the Total Gym Elite Plus. It targets all major muscle groups and provides cardio, stretch, and strength training in one machine. From Total Gym. Includes AbCrunch accessory, press-up bars, Pilates toe bar, leg pulley system with two ankle cuffs, 24" extension rope, Start It ..., Total Gym Home Gyms & Exercise Machines | Total Gym, The Total Gym Elite is a great way to get a full-body workout. It can be used for a variety of exercises, such as squats, lunges, pull-ups, and more. To get started, simply adjust the settings on the Total Gym Elite to your desired weight. Once you have the weight set, you can begin your workout., Total Gym does not believe in fancy bells and whistles and overcomplicating your workout – with the Total Gym’s incline plane training system you get a full body workout on 1 machine – it’s as simple as that. Download Total Gym exercises. Workouts for Total Gym Beginner, Total Gym Intermediate and Total Gym Advanced., Step one foot on the back crossbar to hold the Total Gym in place. Hold onto the top rail with one hand. Grasp the height-adjustment, quick-release pin. Release the pin and slowly lower the rails. Rest them on the back crossbar. Pull out the spring-loaded pin on the bottom of the left side rail. Keep the pin pulled out., Total Gym TV Basic gives free online streaming access to the Classic Library of 4 of our most popular Classic Total Gym Workout Programs, previously available only on DVD, in addition to 3 of our NEW Workout Programs with our elite team of Total Gym TV Trainers. Total Gym TV Premium gives access to the new exclusive Total Gym workouts plus the ..., TOTAL GYM® ELITE OWNER’S MANUAL SET U 5 Lift ere Front rossbar Back rossbar Hold ere While owering To The round Set p Your product comes with • Safet itch in to be inserted into side hole located directly below eight djustment s sembly on ertical olumn. , Here’s how easy it is to get started with your Total gym workouts, 25TH ANNIVERSARY SALE 55% Off the NEW Total Gym ® FIT Anniversary Edition! >> My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call: 1-800-941-0857, Total Gym PowerTower Total Gym GTS Total Gym Core Trainer Total Gym Jump Trainer Total Gym Pull-Up Trainer Total Gym Press Trainer Total Gym Row Trainer Total Gym Leg Trainer Total Gym ELEVATE Circuit. Global Headquarters: Total Gym 5225 Avenida Encinas, Suite C Carlsbad, CA 92008. Telephone: U.S.A. & Canada: (800) 541-4900. All Locations: (858 ..., Total Gym Pilates Toe Bar. ★★★★★ ★★★★★. 4.9. (44) $ 54.95. Allows for greater extension! Great for upper body exercises! Easy to attach, it replaces your Standard Squat Stand in no time! For use on ALL Total Gym Home Gym models, except ACHIEVER, ULTRA, 1000, 1100, 1500 and GTS., Today: $39.95. Add to Cart. Safety Hitch Pin with Lanyard. Today: $9.95. Add to Cart. SHORT Hitch Pin - Small Frame Attachments (Set of 2) Today: $19.95. Add to Cart. Total Gym Upper Body System., Be sure to read through this Owner's Manual carefully. It is the authoritative source of information about your Total Gym 1700 Club. If you have questions about your Total Gym 1700 Club, please call Customer Service at 1-800-321-9236, Monday through Friday, 9:00 AM to 5:00 PM, Eastern Time. — 3 —., Total Gym EVOLVE. ★★★★★. $ 3,999.00. $ 2,599.00. The evolution is here… the brand-new Total Gym EVOLVE! Our sleekest, top-of-the-line home gym model comes with a custom adjustable glideboard feature, is maxed out in levels of resistance, includes new accessory upgrades & all the bells & whistles… for the most versatile, luxe Total ..., 25TH ANNIVERSARY SALE 55% Off the NEW Total Gym ® FIT Anniversary Edition! >> My Account Home Gyms Featured Items Newest Products Popular Workouts To Order, call:, Total Gym Elite is a top-of-the-line home gym that offers over 60 different exercises to tone and strengthen your entire body. It features a 400-pound weight capacity, a six-position adjustable incline, and a padded glideboard for comfort. Total Gym Elite also comes with a workout DVD and a nutrition guide to help you get the most out of your ..., total-gym-elite-manual 2 Downloaded from pivotid.uvu.edu on 2019-06-05 by guest 7 Best Massage Guns of 2023, According to a Personal Trainer - Good Housekeeping Equipment - The Manual The 3 Best Adjustable Dumbbells of 2023 | Reviews by Wirecutter - The New York Times Brad McMakin Recaps Day 1 at BCI - Razorbacks Arkansas, Total Gym GTS Total Gym Row Trainer Total Gym FIT Total Gym XLS Total Gym CycloTrainer 2; Price: $3,795: $995: $1,399: $999: $249: Overview: This incline trainer lets you perform over 250 different exercises for a complete workout that utilizes as a percentage of your body weight as resistance., , Find many great new & used options and get the best deals for Total Gym Elite Home Gym at the best online prices at eBay! Free shipping for many products!, The wing attachment is one of our most versatile accessories for your Total Gym. Attach to either top or bottom rails for upper and lower body exercises like: leg curl with straight arm lift, pull up, shoulder press, and more! Quick hitch-pin attachment method for convenient use. (see your Total Gym Personal Training Deck for exercises) For use ..., The official YouTube page of Total Gym® More than 3.5 million people—elite athletes and their trainers, fitness enthusiasts and beginning exercisers—rely on Total Gym® for complete body ..., Total Gym Elite Plus - Don't bother reading Total Gym Elite Plus reviews… It doesn't compare to any of the models above. Total Gym Ultimate - Another one to avoid. Total Gym Ultra - Total Gym discontinued this model in 2020, as they had by then developed better models than this one., The Marcy Deluxe Diamond Elite Smith Cage Total Body Gym is a total body home gym designed to have all the features of a club machine. With 3 strength machines and 6 exercise stations, you can perform over 100 exercises, all within 1 compact design. Built into this system is a cable-routed pectoral fly station, safety Olympic bar catches, …, Total Gym XLS. $ 2,199.00. $ 1,099.50. Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! The Total Gym XLS features: Stream FREE select workouts on Total Gym TV Basic. 6 Levels of Resistance. Over 80 Exercises on One Home Gym. 400lb User Weight Capacity., Get the best deals on Total Gym Fitness, Running & Yoga Equipment and upgrade your home workout gear with the largest online selection at eBay.com. Fast & Free shipping on many items! ... Total Gym Elite Parts and Accessories Choose Replacement Part. $13.99 to $108.99. Free shipping. Total Gym Training Deck Exercise - Cards Only - New / Sealed ..., 2 Hitch Pins for Total Gym Platinum, Elite,1800, Dip/Press Up Bars, Ab Crunch. Opens in a new window or tab. Pre-Owned. C $23.27. joeroberts1504 (1,836) 98.8%. or Best Offer +C $17.97 shipping. from United States. Total Gym Roller Assembly PAIR for 1100 1500 1700 1800 Gold Supra Elite. Opens in a new window or tab., 1 Total Fitness with the Total Gym® 1000 (Helpful Hints) 2 How to Use this Exercise Booklet. 3 Beginner - Basic Fitness for Men and Women. 4 Starter /Beginner Program. 5 Accessories. Download this manual. e x e r c i s e. s y s t e m. E X E R C I S E B O O K L E T., Discount code cannot be combined with the offers applied to the cart. For over 45 years, Total Gym has been developing the world's most innovative incline bodyweight training equipment. With over 5 million units sold, Total Gym facilitates millions of workouts each day. With specialized units for home, commercial fitness, or physical therapy ..., Apr 13, 2016 · pilates Reformer Vs. Total Gym. Posted on April 13, 2016 by moodyrmop. Elizabeth Grey has been writing because the age of 5, Dec 12, 2012 · Pilates reformer vs total gym - I get sick very frequently. Every fortnight I get cold and fever. I m a total gym freak with regular gymming. I eat out sometimes. Plz help wot to do? Fevers., Best Compact: Total Gym XLS Workout Machine at Amazon ($1,000) Jump to Review. Best Barbell Alternative: Gorilla Bow The Original Total Bundle at Amazon ($179) Jump to Review. Best for Full-Body Workouts: NordicTrack Fusion CST at Amazon ($1,847) Jump to Review., Total Gym Total Gym 2500. Adjustable Total Gym Training Deck & Device Holder. ★★★★★ ★★★★★. 3.4. Today: $34.95. List Price: $ 44.95 You Save: $10.00. Add to Cart. Total Gym 2 Piece Wing Attachment. ★★★★★ ★★★★★., Unit Weight: 82 lbs. / 37 kg. Board Upholstery: Non-tear vinyl covering. Foam Padding: 1.5” (3 cm)high-density foam. Resistance Levels: Six Levels 26 degrees, ranging to 6 degrees and 6% to 54% of body weight. Storage Capabilities: Rails fold into ladder & rollers on base to enable easy storage. Fits under most beds.