Mtn dew nutrition facts

Calories, fat, protein, and carbohydrate values for for Diet Mountain Dew and other related foods. ... Nutrition Facts. Serving Size: fl oz (473 g grams)

100.0% Total Carbohydrate 138 cal. There are 138 calories in 1 container (12 fl. oz) of Mountain Dew Fountain Drink, with 33% ice. You'd need to walk 38 minutes to burn 138 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition summary: There are 170 calories in 1 can (12 oz) of Mountain Dew Mountain Dew (12 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein.Caffeine 180mg. Phosphorus 130 mg (10% DV) 16 fl oz. mountaindew.com. Where To Buy. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change. For current information, refer to packaging on store shelves.0g. Carbs. 44g. Protein. 0g. There are 170 calories in 1 can (355 ml) of Mountain Dew Baja Blast (12 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein.Nutrition summary: There are 25 calories in 1 can (16 oz) of Mountain Dew Rise Energy. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Mountain Dew. 24 - 16 FL OZ (473 mL), Bottles (Total Vol 384 FL OZ (11.35 L)) 012000223563. Nutrition. Ingredients. Allergens. About this Product. Company, Brand & Sustainability. Product Information Can Change At Any Time. Mar 11, 2016 ... A 20-oz Mountain Dew has 77 grams (about 19 tsp!) added sugar according to @US_FDA's proposed Nutrition Facts Panel.

There are 110 calories in 8 fl oz (240 ml) of Mountain Dew Mountain Dew. Get full nutrition facts for other Mountain Dew products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 8 fl oz (240 ml) Amount Per Serving. Calories. 110 % Daily Values* Total Fat. 0.00g. 0% ...It contains zero caffeine, no added sugar, 2.2g of total carbs, and is 100 calories per 12 oz. serving. Zero sugar; Caffeine Free; 5% Alcohol; Do the dew - ...Key Takeaways: Mountain Dew Code Red is a tasty soda with 170 calories and 46 grams of sugar per 12-ounce serving. Enjoy it in moderation as part of a balanced diet. With 54 milligrams of caffeine, Code Red provides a moderate energy boost. However, it’s not recommended for children due to its caffeine and sugar content.Mtn Dew Soda, 1.32 qt, 42.2 Fluid ounce ; <170kcal. Calories ; 0g. Total Fat ; <46g. Total Sugars ; <60mg. Sodium ...There are 110 calories in 8 fl oz (240 ml) of Mountain Dew Mountain Dew. Get full nutrition facts for other Mountain Dew products and all your other favorite brands. Home. Foods. Recipes. Search for food Home Foods Brand ... Nutrition Facts. Serving Size: 8 fl oz (240 ml) Amount Per Serving. Calories. 110 % Daily Values* Total Fat. 0.00g. 0% ...2 days ago · Diet Mountain Dew is a lower-calorie alternative to the original. A 20-ounce serving of Diet Mountain Dew offers just 10 calories and no sugar. However, it is sweetened with artificial sweeteners like aspartame and acesulfame potassium, which some people may prefer to avoid. Additional package sizesClick to view. 7.5 fl oz 8 fl oz 12 fl oz 16 fl oz 16.9 fl oz 20 fl oz 24 fl oz 33.8 fl oz 42.3 fl oz 67 fl oz Freeze Fountain. mountaindew.com. Where To Buy. Product Fact Sheet. Facebook Twitter. Product formulation, packaging and promotions may change. For current information, refer to packaging on store shelves.

Serving Size 12 fl oz (360 mL) Caffeine 73mg. Phosphorus 0 mg (0% DV) 12 fl oz Custom. Cup Size. mountaindew.com. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change.Jun 29, 2022 · There are 240 calories in 1 bottle (16.9 oz) of Mountain Dew Mountain Dew (16.9 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew: 30.3M posts. Discover videos related to Mountain Dew Nutrition Facts on TikTok.MTN Dew Image. MTN Dew · Upload an Image. Save. Posted By. BevNET.com. Date. 5/9/2022 11:16 AM. Views. 407. Beverage Industry Jobs · Brand Builder - Squared ...

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Total Carbohydrate 77 g 28%. Total Sugars 77 g. Includes Added Sugars 77 g 154%. Protein 0 g. Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium. Sodium 70 mg 3%. Total Carbohydrate 59 g 22%. Total Sugars 58 g. Includes Added Sugars 58 g 117%. Protein 0 g. Not a significant source of other nutrients. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice. Calories per gram:0g. Carbs. 44g. Protein. 0g. There are 170 calories in 1 can (355 ml) of Mountain Dew Baja Blast (12 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein.Calorie Breakdown. Where do the calories in Mountain Dew Game Fuel, Citrus Cherry Soda come from? There are 120 calories in 1 serving (8.1 fl. oz) of Mountain Dew Game Fuel, Citrus Cherry Soda. You'd need to walk 33 minutes to burn 120 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Serving Size 12 fl oz (360 mL) Caffeine 30mg. Phosphorus 0 mg (0% DV) 12 fl oz Custom. Cup Size. mountaindew.com. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change.

Conclusion. After reviewing the 20 Mountain Dew can nutrition facts, it is clear that this popular soda beverage is packed with high levels of sugar and calories. While it may provide a temporary burst of energy and refreshment, excessive consumption can have negative effects on overall health. It is important to note that moderation is key ...calories. 0 g. fat. 0 g. protein. Choose a size to see full nutrition facts. Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blast Zero Sugars contain between 5-15 calories, depending on your choice of size. The size with the fewest calories is the Small Mountain Dew Baja Blast Zero Sugar (5 calories), while the Large Mountain Dew Baja Blast ...Soda by MTN DEW nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is ...Jun 29, 2022 · There are 240 calories in 1 bottle (16.9 oz) of Mountain Dew Mountain Dew (16.9 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew: More Information. Serving Size 12 fl oz (360 mL) Per Serving Per Container. % Juice 00. Caffeine54mg109mg. Phosphorus0mg0mg.Description · Ingredients · 0kcal · 0g · 0g · <50mg · Nutrition Facts · Details.calories. 0 g. fat. 0 g. protein. Choose a size to see full nutrition facts. Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blasts contain between 220-550 calories, depending on your choice of size. The size with the fewest calories is the Small Mountain Dew Baja Blast (220 calories), while the 40 oz Mountain Dew Baja Blast contains the most ... Includes Added Sugars 0 g 0%. Protein 0 g. Potassium 110 mg 2%. Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and iron. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice. Code Red, Soda, With A Rush Of Cherry Flavor. Dew Charged With Raspberry Citrus Flavor And Ginseng Soda. Diet 1.5 Liter Plastic Bottle. Diet 24fl Oz Can. Diet 7.5 Fluid Ounces Can. Diet Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles. Diet Soda 12 Fluid Ounce Aluminum Can.

Feb 26, 2023 · 0g. Carbs. 77g. Protein. 0g. There are 290 calories in 1 bottle (20 oz) of Mountain Dew Live Wire (Bottle). Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Additional package sizesClick to view. 12 fl oz Freeze Custom. Cup Size. mountaindew.com. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change. For current information, refer to packaging on store shelves. Information may also differ from package labels because of the limited space on some …Nutrition. Ingredients. Allergens. About this Product. Company, Brand & Sustainability. Product Information Can Change At Any Time. Please Refer To Your Product Label For …There are 240 calories in 1 bottle (16.9 oz) of Mountain Dew Pitch Black (16.9 oz). Get full nutrition facts for other Mountain Dew products and all your other favorite brands.Mountain Dew Zero Sugar Soda - 24/12 Oz. Cans Item Size: 24 PK Item #: 907980. Price per count : $0.583 $13.99 Product Description. Ingredients ... Nutrition. Nutrition Facts. Serving Size 12 fl oz (360 ml ) Servings Per Container 24 ...Mnt Dew Mtn Dew 7.5 Fl Oz Can (1 can) contains 29g total carbs, 29g net carbs, 0g fat, 0g protein, and 110 calories. ... Nutritional Facts Serving Size: 1 can Serving Weight: 0g Nutrient Value Calories. 110 kCal. Total Carbs. 29 g. Net Carbs. 29 g. Fiber-Starch-Sugar. 29 g. Sugar Alcohols ...Amount Per Serving. Calories 200. % Daily Value*. Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 0mg 0%. Total Carbohydrates 4g 1%.The Mountain Dew Diet is low in calories and has a carbohydrate content of 10 grams. The nutritional value of the beverage is based on a 35-year-old woman who weighs 144 pounds and is a healthy source of energy. Calorie counting is not recommended for maintaining a healthy weight or losing weight.Find out the calories, fat, carbs, protein and other nutrition facts for Mountain Dew (12 oz) from FatSecret, a food database and calorie counter. Compare with other Mountain Dew products and other types of sodas.

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Crack open a cold can of Diet Mtn Dew and refresh your taste buds; ... Zero-calorie Dew; Includes (24) 12 oz cans of Diet Mtn Dew; Nutritional Information. Nutrition Facts. 24.0 servings per container. Serving size 1 can. Amount per serving. Calories 0 % Daily value* Total Fat 0g 0%. Sodium 50mg 2%. Total Carbohydrate 1g 0%. Sugar 0g 0%. Added ...Calories and other nutrition information for Mtn Dew Carbonated Drink from Mtn DewAmount Per Serving. Calories 100. % Daily Value*. Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 0mg 0%. Total Carbohydrates 2g 1%.Hard Mtn Dew. The original. The iconic. Now Hard with 5% ABV. Find It Now. Available Sizes. 12oz Can; 24oz Can; Available Packs. Single Serve Can; Original 12 Pack; Variety 12 Pack; The Dew you love now with 5% Alcohol. It’s here. Are you ready? Want One? Enter City, State, or Zip. Find It. We Think You'll Like These Flavors.Serving Size 12 fl oz (360 mL) Caffeine 54mg. Phosphorus 0 mg (0% DV) 12 fl oz Custom. Cup Size. mountaindew.com. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change.There are 170 calories in 1 can (12 oz) of Mountain Dew Spark. Get full nutrition facts for other Mountain Dew products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 1 can (12 oz) Amount Per Serving. Calories. 170 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat-Trans ...Nutrition summary: There are 25 calories in 1 can (16 oz) of Mountain Dew Rise Energy. Calorie breakdown: 0% fat, 100% carbs, 0% protein.Shop for Diet Mountain Dew® Zero Sugar Soda Cans (12 pk / 12 fl oz) at Kroger. Find quality beverages products to add to your Shopping List or order online for Delivery or Pickup. ... Nutritional Information. Nutrition Facts. 12.0 servings per container. Serving size 12 fl oz (360 mL) Amount per serving. Calories 0 % Daily value* Total Fat 0g ...Check out the food score for Diet Mtn Dew Soda from EWG's Food Scores! EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. ... Nutrition Facts . Serving Size. 1 Bottle Amount Per ; Calories 5 % Daily Value (based on a 2,000 calorie diet and adult … Code Red, Soda, With A Rush Of Cherry Flavor. Dew Charged With Raspberry Citrus Flavor And Ginseng Soda. Diet 1.5 Liter Plastic Bottle. Diet 24fl Oz Can. Diet 7.5 Fluid Ounces Can. Diet Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles. Diet Soda 12 Fluid Ounce Aluminum Can. ….

Caffeine 180mg. Phosphorus 130 mg (10% DV) 16 fl oz. mountaindew.com. Where To Buy. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change. For current information, refer to packaging on store shelves.Calories, fat, protein, and carbohydrate values for for Diet Mountain Dew and other related foods. ... Nutrition Facts. Serving Size: fl oz (473 g grams)2 days ago · Diet Mountain Dew is a lower-calorie alternative to the original. A 20-ounce serving of Diet Mountain Dew offers just 10 calories and no sugar. However, it is sweetened with artificial sweeteners like aspartame and acesulfame potassium, which some people may prefer to avoid. There are 120 calories in 8 fl oz (240 ml) of Mountain Dew Live Wire. Get full nutrition facts for other Mountain Dew products and all your other favorite brands. Register | Sign In. Search in: ... (240 ml) of Mountain Dew Live Wire. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Related Sodas from Mountain Dew: KickStart …Nutrition summary: There are 230 calories in 1 bottle (16.9 oz) of Mountain Dew Major Melon. Calorie breakdown: 0% fat, 100% carbs, 0% protein.Nutrition Facts. 24 Servings Per Container. Serving Size. 12 fl oz (360 mL) Amount Per Serving. Calories 0. % Daily Value * Total Fat 0 g 0% Sodium 40 mg 2% Total …Dec 27, 2023 · So, without further ado, let’s quench our thirst for knowledge and dive right into the fascinating world of Mountain Dew Pitch Black nutrition facts! Key Takeaways: Mountain Dew Pitch Black is a high-energy soda with 190 calories, 46g of sugar, and 55mg of caffeine per serving. There are 110 calories in 8 fl oz (240 ml) of Mountain Dew Mountain Dew. Get full nutrition facts for other Mountain Dew products and all your other favorite brands.15.02 g. 15.02 grams. sugar. 58. 12.02 fl oz. 355.78 grams. water. 0. Calories and other nutrition information for Mountain Dew Kickstart - 12 fl oz from Nutritionix. Mtn dew nutrition facts, Mountain Dew Baja Blast is a fizzy, tropical-flavored drink with 170 calories, 44g of sugar, and 54mg of caffeine per serving. It’s not recommended for kids due to its high sugar and caffeine content. This limited edition drink gained popularity and became a permanent addition to the Mountain Dew lineup. It’s a favorite mixer in cocktails ..., Sodium 50 mg. Added Sugar Ingredients: none listed. NUTRIENTS: Vitamin D (no value on present label) Potassium (no value on present label) † Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link. Check out the food score for Diet Mountain Dew Low Calorie Soda from EWG's Food Scores!, Original Mtn Dew was created years and years ago and is currently owned by Pepsico Beverages North America. It can be purchased at large, big box retailers such as Target and Walmart, as most every grocery store in America. You can also find regular Mtn Dew at most restaurants that carry Pepsi Products., There are 240 calories in 1 bottle (16.9 oz) of Mountain Dew Mountain Dew (16.9 oz). Get full nutrition facts for other Mountain Dew products and all your other favorite brands. Register | Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 1 bottle (16.9 oz) Amount Per Serving. Calories. 240 % Daily Values* Total Fat. 0.00g ..., Mar 5, 2010 · Calories. 110. Fat. 0g. Carbs. 31g. Protein. 0g. There are 110 calories in 8 fl oz (240 ml) of Mountain Dew Voltage. , Mountain Dew. 24 - 24 FL OZ (710 mL), Bottles (Total Vol 576 FL OZ (17.03 L)) 012000014703. Nutrition. Ingredients. Allergens. About this Product. , Mountain Dew Soda - 24/12 oz. Cans Item Size: 24 PK Item #: 4831. Price per count : $0.583 ... Nutrition Facts. Serving Size 12 fl oz (360 ml ) Servings Per Container ... , Serving Size 12 fl oz (360 mL) Caffeine 30mg. Phosphorus 0 mg (0% DV) 12 fl oz Custom. Cup Size. mountaindew.com. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change., Nutrition summary: There are 5 calories in 1 bottle (16.9 oz) of Mountain Dew Diet Mountain Dew (16.9 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein., Calories. 290. Fat. 0g. Carbs. 76g. Protein. 0g. There are 290 calories in 1 bottle (20 oz) of Mountain Dew Voltage (Bottle)., There are 100 calories in 1 can (12 oz) of Mountain Dew Hard Mountain Dew. Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew:, Where do the calories in Mountain Dew Mtn Dew come from? 100.0% Total Carbohydrate 230 cal. CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT ... , 5. Does Mountain Dew have any nutritional benefits? Mountain Dew doesn’t offer significant nutritional benefits. It’s devoid of essential vitamins and minerals and primarily provides empty calories from sugar. It’s always advisable to obtain nutrients from whole foods rather than relying on sugary beverages., Search our nutrition database of over 200,000 foods. ... Mrs. T's Mt Vikos Mt. Olive Mtn Dew Muddy Bites Mueller's Mug Muir Glen ... White Lily White Mountain White ..., Hard Mtn Dew. The original. The iconic. Now Hard with 5% ABV. Find It Now. Available Sizes. 12oz Can; 24oz Can; Available Packs. Single Serve Can; Original 12 Pack; Variety 12 Pack; The Dew you love now with 5% Alcohol. It’s here. Are you ready? Want One? Enter City, State, or Zip. Find It. We Think You'll Like These Flavors., Mtn Dew Baja Blast Zero Sugar Fountain Drinks > Mtn Dew Available only at Taco Bell. More Information. Serving Size 12 fl oz (360 mL) 1 PER CONTAINER ... Nutrition information for custom cup sizes and ice amounts are approximate values based on FDA rounding rules. Actual nutritional values will vary based on cup fill level, type and precise ..., calories. 0 g. fat. 0 g. protein. Choose a size to see full nutrition facts. Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blasts contain between 220-550 calories, depending on your choice of size. The size with the fewest calories is the Small Mountain Dew Baja Blast (220 calories), while the 40 oz Mountain Dew Baja Blast contains the most ..., Calories. 280. Fat. 0g. Carbs. 76g. Protein. 0g. There are 280 calories in 1 bottle (20 oz) of Mountain Dew Code Red (20 oz)., Dew and frost are actually the same phenomenon, except that dew occurs when the air temperature is above freezing while frost occurs when it is below. Both are condensation that oc..., Mountain Dew - SmartLabel™. 20 FL OZ (1.25 PT) 591 mL, Bottle. Nutrition. Ingredients. Allergens. About this Product. Company, Brand & Sustainability. 290. Calories. 0. Tot Fat (g) 105. Sodium (mg) 77. Tot …, Where do the calories in Mountain Dew Mtn Dew come from? 100.0% Total Carbohydrate 230 cal. CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT ..., 20 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. mountaindew.com. Where To Buy. Product Fact Sheet. Facebook Twitter Email. Product formulation, packaging and promotions may change. For current information, refer to packaging on store shelves., Crack open a cold can of Diet Mtn Dew and refresh your taste buds; ... Zero-calorie Dew; Includes (24) 12 oz cans of Diet Mtn Dew; Nutritional Information. Nutrition Facts. 24.0 servings per container. Serving size 1 can. Amount per serving. Calories 0 % Daily value* Total Fat 0g 0%. Sodium 50mg 2%. Total Carbohydrate 1g 0%. Sugar 0g 0%. Added ..., Includes Added Sugars 0 g 0%. Protein 0 g. Potassium 110 mg 2%. Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and iron. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice. , More Information. Serving Size 12 fl oz (360 mL) Caffeine 30mg. Phosphorus 0 mg (0% DV) 12 fl oz Custom. Cup Size. mountaindew.com. Product Fact Sheet. Facebook Twitter Email., Energy drink (Mountain Dew AMP) contains 114 calories per 248 g serving. This serving contains 0.2 g of fat, 0.6 g of protein and 30 g of carbohydrate. The ..., Dec 28, 2023 · Key Takeaways: Mountain Dew Code Red is a tasty soda with 170 calories and 46 grams of sugar per 12-ounce serving. Enjoy it in moderation as part of a balanced diet. With 54 milligrams of caffeine, Code Red provides a moderate energy boost. However, it’s not recommended for children due to its caffeine and sugar content. , Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 65 ad partner(s), or used specifically by this site or app.. Some vendors may process your personal data on the basis of legitimate interest, which you can object to by …, Nutrition summary: There are 170 calories in 1 can (12 oz) of Mountain Dew Spark. Calorie breakdown: 0% fat, 100% carbs, 0% protein., Dew with a blast of dark citrus punch flavor with other natural flavors. Per Can: 170 calories; 0 g sat fat (0% DV); 55 mg sodium (2% DV); 45 g total sugars., There are 60 calories in a Mountain Dew Freeze Slurpee from 7-Eleven. Most of those calories come from carbohydrates (100%). To burn the 60 calories in a Mountain Dew Freeze Slurpee, you would have to run for 5 minutes or walk for 9 minutes., Feb 18, 2022 · Nutrition summary: There are 290 calories in 1 bottle (20 oz) of Mountain Dew Mountain Dew (20 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein. , 0 g. fat. 0 g. protein. Choose a size to see full nutrition facts. Updated: 8/3/2020. Taco Bell Mountain Dew Baja Blast Freezes contain between 150-190 calories, depending on your choice of size. The size with the fewest calories is the Regular Mountain Dew Baja Blast Freeze (150 calories), while the Large Mountain Dew Baja Blast Freeze ...