Calories in mcchicken no mayo

Calorie Count: 720 620. Remove the bread off one of the McChickens and put the patty onto the other one. Calorie Count: 620 470. This might make your sandwich a bit gross but peel off good chunks of the bread from the remaining two buns. I just need a little bit of bread and enough to hold it.

Calories in mcchicken no mayo. 61,383 reviews & counting. There are 331 calories in item of McDonald's Mcchicken Sandwich (without Mayonnaise) from: Carbs 43g, Fat 11.7g, Protein 15g. Get full nutrition facts.

150. Fat. 8g. Carbs. 10g. Protein. 9g. There are 150 calories in 1 serving of McDonald's McChicken Patty. Calorie breakdown: 49% fat, 27% carbs, 24% protein.

Instructions. Add the shredded green cabbage, carrot and onion to a large bowl. In a smaller bowl, whisk together the apple cider vinegar, Dijon mustard, honey, olive oil, celery seed, salt and pepper to create the dressing. Taste the dressing and decide if you'd like to add more honey.The McChicken Biscuit is a savory, crispy, McDonald's chicken patty, served on a freshly baked biscuit and topped with real butter. There are 420 calories in a McChicken Biscuit. Get one for breakfast with Mobile Order & Pay on the McDonald's app .*. *At participating McDonald’s.Comprehensive nutrition resource for McDonald's Mcchicken Sandwich W/o Mayo. Learn about the number of calories and nutritional and diet information for McDonald's Mcchicken Sandwich W/o Mayo. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.There are 260 calories in serving of Mcchicken No Bun from: Carbs 11g, Fat 20g, Protein 10g. Get full nutrition facts.This contains egg whites, grilled chicken, and cheese on a multigrain English muffin. Calories: 290. Protein: 26 g. Fat: 8 g (3.5 g sat fat) Carbs: 29 g (1 g fiber) Sugar: 2 g. Sodium: 970 mg.McDonald's has no shortage of unhealthy options, but some of their chicken sandwiches are surprisingly healthy. ... #5 Buffalo Ranch McChicken Calories: 370 Fat: 17 grams Sodium: 850 milligrams Cholesterol: 40 milligrams #4 McChicken Calories: 370 Fat: 17 grams Sodium: 650 milligrams

No single ingredient ignites recipe culture wars quite like mayonnaise. As someone who happily licks it off the spoon, my “too much mayo” threshold is all but nonexistent—but the v... Nutrient Density Score for McDONALD'S, McCHICKEN Sandwich (without mayonnaise) is 18/100 low). The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. It helps you get the nutrients you need without consuming excess energy. With just 9g of fat and 200 calories per serving, you can lighten it even further if you ask for no mayo. 5. ... McChicken. If you feel like a burger, McChicken is one of your best options with ...There are 300 calories in sandwich of Mcchicken No Mayo from: Carbs 38g, Fat 10g, Protein 14g. Get full nutrition facts.There are 358 calories in McDonald's, McCHICKEN Sandwich coming from 15% protein, 41% carbs, 44% fat, and 0% alcohol. 15% Protein. 41% Carbs. 44% Fat. ... McDonalds Mcchicken Sandwich (Without Mayonnaise) McDonalds Egg Mcmuffin; McDonalds Sausage Mcmuffin; McDonalds Deluxe Breakfast With Syrup And Margarine;

With only 421 calories, the McChicken from McDonald's surely makes a unique and filling meal. Our Halal crispy chicken is topped with mayo, shredded lettuce and a perfectly toasted bun, creating an irresistable treat. ... The Chicken Mac from McDonald's is an absolute piece of art, with its soft bun, creamy mayo, lettuce, and cheese with only ...McDonald's McSpicy Review: Price: £3.89/£5.49/£5.89. Calories: 481 kcal. Making its way to a McDonald's restaurant near you, from Wednesday 14th July is the new McSpicy Chicken Sandwich. Are you hyped? I'm pretty hyped.Calories in McDONALD'S, McCHICKEN Sandwich (without mayonnaise) We need an average of 2,000 calories per day to maintain body functions. 100 grams of McDONALD'S, McCHICKEN Sandwich (without mayonnaise) have 240 calories, the 12% of your total daily calorie needs.61 to 70 of 1000 for Junior McChicken Sandwich - No Mayo. Ham Sandwich with Spread. Per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.In a Mcchicken ( 5 Oz ) there are about 360 calories out of which 144 calories come from fat. The total fat content of 5 Oz Mcchicken is 16 g. Within the fat content, a Mcchicken contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. A food item is considered high in fiber if the fiber ...

Davila andrew.

1. 0. 13. 270. McDonald’s McChicken sandwich contains a breaded, deep-fried chicken patty, shredded lettuce and mayo on a regular bun. McDonald’s McChicken nutrition facts reveal the sandwich has about 400 calories, 40 grams of carbs, under 20 grams of protein and roughly 20 grams of total fat. The overall McDonald’s McChicken calories ...They also need a little education with respect to daiquiris and egg rolls. Americans are actually pretty good at counting calories. According to a new survey from Morning Consult, ... The Hot ‘n Spicy McChicken is dropping heat in 3, 2, 1—crispy, tender chicken seasoned with a bold mix of spices, topped with shredded lettuce, mayonnaise and served on a perfectly toasted bun. There are 400 calories in a Hot 'n Spicy McChicken at McDonald's. Get your spicy chicken sandwich from our full menu in the app using contactless ... McDonald's is kicking off 2021 on a tasty note, thanks to the release of not one, but three new crispy chicken sandwiches. Starting on Feb. 24, McDonald's is dropping a trio of chicken sandwiches ...

How many calories in a McChicken with no mayo and no bun? 160 calories. How many calories is a plain and dry McChicken? It’s a classic for a reason. Savor the satisfying crunch of our juicy chicken patty, topped with shredded lettuce and just the right amount of creamy mayonnaise, all served on a perfectly toasted bun.They also need a little education with respect to daiquiris and egg rolls. Americans are actually pretty good at counting calories. According to a new survey from Morning Consult, ...16g. Carbs. 48g. Protein. 28g. There are 450 calories in 1 sandwich (190 g) of Burger King Original Chicken Sandwich (No Mayo). Calorie breakdown: 32% fat, 43% carbs, 25% protein.There are 530 calories in a Spicy McCrispy from McDonald's. Most of those calories come from fat (44%) and carbohydrates (35%). To burn the 530 calories in a Spicy McCrispy, you would have to run for 46 minutes or walk for 76 minutes.-- Advertisement. Content continues below --Mcdonald's Mcchicken With No Bun Or Mayo (1 serving) contains 10g total carbs, 9g net carbs, 9g fat, 9g protein, and 160 calories. Net Carbs. 9 g. Fiber. 1 g. Total Carbs. 10 g. Protein. 9 g. Fats. 9 g. 160 cals. Quantity. Serving Size. Nutritional Facts. Serving Size: 1 serving. Serving Weight: 0g. Nutrient. Value. Calories. 160 kCal. Total Carbs.4. On medium heat place two tablespoons of light olive oil on a medium sauce pan. 5. Take each half breast, coat it in the egg wash until covered, then place in panko/flour until fully coated, then place on the heated saucepan.Calories and other nutrition information for McDONALD'S, McCHICKEN Sandwich (without mayonnaise) - 1 item from USDAIf you have questions about our food, please reach out to the McDonald's Guest Relations Contact Centre at 1-888-424-4622. Thank you. Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Beverages made with water may have additional minerals contributed by the ...

The Spicy Habanero McChicken features creamy Habanero sauce, seasoned chicken, and shredded lettuce, all on a freshly toasted sesame bun.. The new Spicier Szechuan McChicken features a Szechuan-flavoured mayonnaise-style sauce, breaded seasoned chicken, and crisp shredded lettuce, all on a freshly toasted sesame bun. The Spiciest Ghost Pepper McChicken includes breaded seasoned chicken ...

Mayonnaise Ingredients: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate. There are 400 calories in 1 order of McDonald's McChicken Sandwich. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 314 calories in sandwich of Mcchicken with Tomato No Mayo by McDonald's from: Carbs 39g, Fat 11g, Protein 14g. Get full nutrition facts for your favorite foods and brands.The sauces on the McChicken® Sandwich and the Mayo Chicken are different. We use "Sandwich sauce" on our McChicken® Sandwich and "Cool Mayo" on our Mayo Chicken.I ask for no mayo because mayo is the must disgusting food product in the world and is terrible in every way. Texture, taste, calories, it's just completely awful. ... Reply reply kryppla • Look where the calories come from, the meat isn't the problem Reply reply More replies More replies. more replies. more replies. More replies ...There are 57 calories in 1 tablespoon of Mayonnaise. Calorie breakdown: 75% fat, 24% carbs, 1% protein. Common Serving Sizes: Serving Size Calories; 1 tbsp: 57: 100 g: 390: Related Types of Mayonnaise: Mayonnaise (Low Calorie or Diet, Low Sodium) Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)As mentioned, a 1 sandwich (128 g) McChicken (No Mayo) contains 320 calories, 14g of protein, 41g of carbohydrates, and 12g of fat. While it’s not the most nutrient-dense option out there, it can certainly fit into a balanced diet when enjoyed in moderation. It’s also worth noting that the nutritional content of this sandwich may vary ...Polyunsaturated Fat 6.5g. Monounsaturated Fat 5.8g. Cholesterol 35mg 12%. Sodium 817mg 36%. Total Carbohydrates 37g 13%. Dietary Fiber 1.7g 6%. Sugars 4.7g. Protein 14g. Calcium 115mg 9%.

Just for today june 5.

Harps grocery pocahontas ar.

Personalized health review for User added: Hot n' Spicy McChicken (without mayonnaise and lettuce): 330 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... 330 Calories Per Serving. 0 comments. No rating. 0 followers. Explanations.There are 390 calories in McDonald's Filet-O-Fish. Enjoy it on its own or make it a meal with our World Famous Fries® & your choice of McDonald's beverage. Order one today from the McDonald's app using Mobile Order & Pay for pickup or McDelivery ® and earn points on every order with MyMcDonald's Rewards to redeem for a free Filet-O-Fish.*Good friend of mine asked for a McChicken Burger with no mayo and no lettuce. Carbs in Mcchicken With No Bun Or Mayo | Carb Manager I picked one up for $1 at my local McDonald's If you're ... Bodybuilding.com Forums Calories in Mcdonalds Mcchicken based on the calories, fat, protein, carbs and other nutrition information submitted for …McDonalds Mcchicken Sandwich (Without Mayonnaise) includes 240 calories, 11.08g of protein, 30.95g of carbohydrates and 8.46g of fat per 100g. Find all information and nutrition facts here Calorie Counter - Diet via Calories [email protected] calorie content of a hot and spicy McChicken. The calorie content of a hot and spicy McChicken sandwich is 470 calories. This crispy and spicy delight consists of a seasoned chicken patty, spicy mayo, and shredded lettuce sandwiched between a toasted bun. It is a delicious option for those who enjoy a little kick in their fast food.380 Calorie McChicken Burgers 🤤🍔 Aldi Edition Here's what you need (for one) - 1 x Aldi Brioche Bun - 1 x Aldi Chicken breast schnitzel - 20g Light Mayo - lettuce Calories: 383 Protein: 18.2g Fat: 11.9g Carbs: 48g What homemade takeaway should I do next?! 🤤 #mcdonalds #homemademcdonalds #mcchicken #aldi #affordabledinnerA spicy McChicken sandwich contains 400 calories, according to McDonald's. This is the calorie count without any sides or drinks, so keep that in mind when placing your order. This is regarded quite a large quantity for a single sandwich, considering 400 calories is quite a lot for the average person's diet. However, when compared to other fast ...Personalized health review for User added: Hot n' Spicy McChicken (without mayonnaise and lettuce): 330 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... 330 Calories Per Serving. 0 comments. No rating. 0 followers. Explanations.3. Does removing the mayo affect the number of calories in a plain McChicken? Removing the mayo from a plain McChicken can slightly reduce the calorie count. Mayo typically adds around 80 calories to the sandwich, so without it, the total calorie content would be lower. 4.Serving (143 g ) Amount Per Serving. Calories 400. % Daily Value* Total Fat 21g 27% Saturated Fat 3.5g 18% Trans Fat 0g. Cholesterol 40mg 13% Sodium 560mg 24% Total Carbohydrates 39g 14% Dietary Fiber 1g 4% Sugars 5g. Protein 14g.May 8, 2020 · Keto McDonald's Meal Ideas. 2 McDouble, plain with no bun + side of mayo (540 calories, 42g fat, 6g carbs, 17g protein) 2 Sausage patties + 2 Round eggs (520 calories, 46g fat, 4g carbs, 28g protein) Big Mac, no bun (includes all toppings) + McDouble, plain with no bun. (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. Feb 22, 2016 · Calories and other nutrition information for McDONALD'S, McCHICKEN Sandwich (without mayonnaise) - 1 item from USDA ….

71 to 80 of 1000 for McChicken ketchup no mayo Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) Per 1 cup - Calories: 330kcal | Fat: 19.03g | Carbs: 15.83g | Protein: 23.64gThe Answer: The McDonald’s McChicken sandwich contains approximately **400 calories**. Keep in mind that this value may fluctuate slightly based on specific ingredients or regional variations. While the McChicken sandwich may not be the leanest option on McDonald’s menu, it still offers a satisfying meal without feeling overly guilty.61,383 reviews & counting. There are 400 calories in serving of Hot 'n Spicy Mcchicken from: Carbs 38g, Fat 21g, Protein 14g. Get full nutrition facts.A McChicken from McDonald’s contains 410 calories, which should be taken into account when planning your meals. While it can be enjoyed as an occasional treat, including healthier alternatives and practicing moderation is key to maintaining a balanced and nutritious lifestyle. Rate this post.There are 310 calories in serving of Hot N' Spicy Mcchicken without Mayo from: Carbs 39g, Fat 11g, Protein 14g. Get full nutrition facts.There are 400 calories in 1 serving (131 g) of McDonald's McChicken. Calorie breakdown: 47% fat, 39% carbs, 14% protein.Comprehensive nutrition resource for McDonald's McChicken Hot 'N Spicy Patty. Learn about the number of calories and nutritional and diet information for McDonald's McChicken Hot 'N Spicy Patty. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.step 2. In a bowl, add Corn Starch (1 cup). Using wet hands, shape the chicken patties, making them slightly larger than the bun and just under 1-centimeter thick. Coat them on both sides and set aside. step 3. In a large mixing bowl, add Water (1 cup), All-Purpose Flour (1 cup), Corn Starch (1/2 cup), Egg (1), Yellow Mustard (2 Tbsp ...430. Fat. 22g. Carbs. 46g. Protein. 14g. There are 430 calories in 1 sandwich of McDonald's Hot 'N Spicy McChicken Biscuit. Calorie breakdown: 45% fat, 42% carbs, 13% protein.Know nutrition and calorie facts in 100gms of McDONALD'S, McCHICKEN Sandwich (without mayonnaise). Includes - total fat, carbohydrates, proteins, vitamins and minerals. Calories in mcchicken no mayo, 44K likes, 142 comments - fairfiteats on January 31, 2024: "McDonald's McChicken (Makes 4 McChickens) If you like this recipe, make sure to check ou..." Nikita Fair on Instagram: "McDonald's McChicken 🍔 (Makes 4 McChickens) If you like this recipe, make sure to check out my digital cookbook that has 100+ delicious recipes like this one!, Feb 29, 2024 ... The McChicken Sandwich offers a crispy chicken fillet with mayonnaise and lettuce on a toasted bun, priced at ₱146 for a meal, ..., There are 260 calories in serving of Mcchicken No Bun from: Carbs 11g, Fat 20g, Protein 10g. Get full nutrition facts., There are 83 calories in 1 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: Related Types of Coleslaw: Mann's Sunny Shores Broccoli Coleslaw: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing:, What is the Calories Ratio of McDonald’s Mayonnaise? Each packet of McDonald’s mayonnaise contains 90 calories per serving (around 13g). 10% of these calories come from fat, 0% from carbohydrates, and 0% from protein. ... Not quite, the McChicken sauce uses mayonnaise as a base, but it also has mustard in it., Side Salad Lettuce 100% Lettuce. Tomato Slice 100% Tomato. Cucumber 100% Cucumber. No Condiment Selected. There are 403 calories in 1 meal of McDonald's UK McChicken Sandwich Meal. You'd need to walk 112 minutes to burn 403 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., There are 358 calories in a 1 sandwich (131.000g) serving size of McDONALD'S, McCHICKEN Sandwich. The calorie breakdown is 44% fat, 41% carbs, ..., One gram of sugar has 4 calories, according to Santa Clara County Public Health, so 60 grams of sugar has 240 calories. To burn the calories from 60 grams of sugar, a 160-pound per..., Polyunsaturated Fat 6.5g. Monounsaturated Fat 5.8g. Cholesterol 35mg 12%. Sodium 817mg 36%. Total Carbohydrates 37g 13%. Dietary Fiber 1.7g 6%. Sugars 4.7g. Protein 14g. Calcium 115mg 9%., No single ingredient ignites recipe culture wars quite like mayonnaise. As someone who happily licks it off the spoon, my “too much mayo” threshold is all but nonexistent—but the v..., 17g. Carbs. 42g. Protein. 15g. There are 380 calories in 1 sandwich of McDonald's Hot 'N Spicy McChicken. Calorie breakdown: 40% fat, 44% carbs, 16% protein., McDonald’s is famous for its burgers and fries, but considering a Big Mac and a medium fry will net you a whopping 910 calories and only 30g of protein, that’s probably not the route you’ll want to take if you’re tracking macros. Ideally, we want to find some menu options that are more “ macro-friendly ,” or high in protein and ..., Nutritional Summary: There are 451 calories in 1 serving of McDonald's McChicken. Calorie Breakdown: 46% fat, 37% carbs, 18% prot., One traditional deviled egg can run you anywhere from 80 calories to 150 calories depending on how it's made. But healthy Greek yogurt deviled eggs are only 35 calories a serving!! This deviled eggs no mayo recipe is: gluten-free, vegetarian, paleo, low carb, and high in protein. Not to mention, they are absolutely delicious!, If you have questions about our food, please reach out to the McDonald's Guest Relations Contact Centre at 1-888-424-4622. Thank you. Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Beverages made with water may have additional minerals contributed by the ..., Open the bag of coleslaw mix and empty it into a large bowl. In a small bowl add the apple cider vinegar, maple syrup, Dijon mustard, and celery seeds. Whisk everything together until well combined. Pour the sauce over the coleslaw and toss until completely covered., Where do the calories in McDonald's (Canada) McChicken Sandwich come from? 13.1% 49.9% 37.0% Protein Total Fat Total Carbohydrate 480 cal. There are 480 calories in 1 order (6.2 oz) of McDonald's (Canada) McChicken Sandwich. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all ..., Check out our Nutrition Calculator to find McDonald’s calorie counts and nutrition facts for all of your favorite menu items, Nutritional Summary: There are 160 calories in 1 serving of McDonald's McChicken (No Bun). Calorie Breakdown: 50% fat, 27% carbs, 22% prot., Nutritional Facts. Monounsat. Fat. Polyunsat. Fat. Mcdonald's - Premium Classic Grilled Chicken Sandwich-no Mayo No Bun (1 1) contains 2g total carbs, 2g net carbs, 2g fat, 29g protein, and 140 calories., What is the nutritional information for a Chicken Mayo without the chicken mayo? A Mayo Chicken without the mayo would provide 284 kcal, 12g protein, 37g Available Carbohydrates, (Of which Sugars 4.3g), 9.2g Fat (Of which Saturated Fats 1.2g), 2.7g Fibre and 0.93g Salt., I ask for no mayo because mayo is the must disgusting food product in the world and is terrible in every way. Texture, taste, calories, it's just completely awful. ... Reply reply kryppla • Look where the calories come from, the meat isn't the problem Reply reply More replies More replies. more replies. more replies. More replies ..., Double McChicken® Sandwich. Savor the satisfying crunch of two juicy chicken patties, topped with shredded lettuce and just the right amount of creamy mayonnaise, all served on a perfectly toasted bun. There are 550 calories in a Double McChicken sandwich. Order one today from the full menu in the app using contactless Mobile Order & Pay for ..., Nutrition Facts: Biscuit - 420 calories, 20 grams of fat, 9 grams of saturated fat, 0 grams of trans fat, 35 milligrams of cholesterol, 1040 milligrams of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar, and 14 grams of protein. McGriddle - 390 calories, 15 grams of fat, 4.5 grams of saturated fat, 0 grams of ..., 18.3% 52.4% 29.4% Protein Total Fat Total Carbohydrate 715 cal. There are 715 calories in 1 burger of McDonald's Australia Double McChicken Burger. You'd need to walk 199 minutes to burn 715 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., For a Serving Size of 1 serving ( 63 g) How many calories are in McChicken Patty? Amount of calories in McChicken Patty: Calories 160. Calories from Fat 81 ( 50.6 %) % Daily Value *. How much fat is in McChicken Patty? Amount of fat in McChicken Patty: Total Fat 9g., Side Salad Lettuce 100% Lettuce. Tomato Slice 100% Tomato. Cucumber 100% Cucumber. No Condiment Selected. There are 403 calories in 1 meal of McDonald's UK McChicken Sandwich Meal. You'd need to walk 112 minutes to burn 403 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Total Calories. 240 (1004 kJ) 12%. from Carbohydrate. 124 (518 kJ) from Fat. 76 (319 kJ) from Protein. 44 (186 kJ), There are 331 calories in a 1 item (138.000g) serving size of McDONALD'S, McCHICKEN Sandwich (without mayonnaise). The calorie breakdown is 32% fat, 52% carbs, and 18% protein. , 581 to 590 of 1000 for Junior McChicken Sandwich - No Mayo Cooked Mature Onions (from Frozen, Fat Not Added in Cooking) Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g, There are 712 calories in 1 serving of McDonald's Double McChicken. Get full nutrition facts for other McDonald's products and all your other favorite brands. ... There are 712 calories in 1 serving of McDonald's Double McChicken. Calorie Breakdown: 51% fat, 30% carbs, 18% prot. Related Burgers from McDonald's: Double Quarter Pounder: BBQ …, A McChicken sandwich contains 22 grams of protein, which can help keep you feeling full and satisfied. 2. Does the calorie count of a McChicken sandwich include the mayonnaise? Yes, the 400 calorie count includes the mayonnaise and entire sandwich. 3. Can I customize a McChicken sandwich to make it healthier? Absolutely!, Calorie McDONALD'S, McCHICKEN Sandwich (without mayonnaise) and nutrient information protein, carbohydrate, fat, vitamin etc. ... Calories 240. Calories from Fat 76.5 % Daily Value* Total Fat 8.5 g. 14%. Saturated Fat 1.6 g. 8 % Polyunsaturated Fat 2.9 g. Monounsaturated Fat 3.4 g.